Weigh In record (no journal entry) for 27 March 2013
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216.0 lb
Lost so far: 34.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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709 kcal
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Fat: 54.26g | Prot: 52.75g | Carb: 4.97g.
Breakfast: Heavy Whipping Cream, Bacon (Cured, Pan-Fried, Cooked). Lunch: Mayo with Olive Oil, Solid White Albacore Tuna in Water, Cheddar Cheese. Snacks/Other: Absolutely Zero. more...
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losing 7.0 lb a week
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niki_d's weight history
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