Weigh In record (no journal entry) for 26 March 2013
|
171.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2013:
|
671 kcal
|
Fat: 13.00g | Prot: 29.00g | Carb: 112.00g.
Breakfast: Bananas (Large), Belvita. Lunch: 6" Roast Beef. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kbailey1973's weight history
|