Weigh In record (no journal entry) for 26 March 2013
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1531 kcal
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Fat: 46.96g | Prot: 199.97g | Carb: 91.02g.
Breakfast: nutritech, nutritech, oats. Lunch: nola, sweet potatoes, Skinless Chicken Breast Fillets. Dinner: olive oil, spinach, asparagus, Venison/Deer Steak. Snacks/Other: 4 egg whites, skinless chicken breasts, almond butter, nutritech, fat free milk, almonds, peach. more...
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losing 4.6 lb a week
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ChrissyVonTonder's weight history
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