Weigh In record (no journal entry) for 06 November 2019
|
340.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2019:
|
417 kcal
|
Fat: 12.62g | Prot: 3.65g | Carb: 84.01g.
Breakfast: Bananas , Dunkin' Donuts Coffee with Cream & Sugar. Snacks/Other: Bigelow Tea Green Tea, Apples . more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmf1981's weight history
|