Erin76's Journal, 10 October 2007

Down 2.2lbs lastnight! Yahoo! Here is to another week! :)

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FANTASTIC. You're going so well. CONGRATUATIONS! Keep up the good work. What's your secret? 
10 Oct 07 by member: MAREE48
Haha No *Real* secret. 3 meals, 2 snacks. Eating whole grains, limiting white intake (flour, pasta, rice). No snacking past 7pm. And the dreaded *E* ... Exercise! LOL!  
10 Oct 07 by member: Erin76
Ooh, well done Erin, that's brilliant! Seeing those pounds drop off gives you so much more of an incentive, doesn't it. You've done fabulous so far... so just keep it up and I hope you have another great week! :o)  
10 Oct 07 by member: MoonLite
good job!! Thanks for the support and I know you can do it! Gl  
11 Oct 07 by member: looking2lose00

     
 

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