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starbody
Journal
15 Aug 10
starbody's Journal, 15 August 2010
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Weigh In record (no journal entry) for 15 August 2010
210.0 lb
Lost so far:
2.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2010:
1911 kcal
Fat: 123.14g | Prot: 102.55g | Carb: 83.44g.
Breakfast:
Wheat Based Brown Rice Cakes (Unsalted).
Lunch:
Coffee, Plain or Buttermilk Biscuits, Grits with Cheese, Egg Omelet or Scrambled Egg with Cheese.
Dinner:
Fried Battered Clams, Eggplant Parmesan Casserole, Veal Cordon Bleu.
more...
2659 kcal
Activities & Exercise:
Soccer - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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