|
The plans changed last night. My cousin had to have tests done today and she could only have clear liquids. Our pizza dinner has been delayed until tonight. I had to throw some homemade meatballs in and we had whole wheat pasta and meatballs for dinner last night. I was a couple of points over. Not too bad.
Today, I will do the same plan and keep points low for pizza tonight. I will get on the treadmill this morning to get that out of the way.
Hope you all have a great day!
Diet Calendar Entries for 16 July 2008:
|
1214 kcal
|
Fat: 31.26g | Prot: 55.52g | Carb: 178.97g.
Breakfast: skim milk, Aspire Immune Support cereal. Lunch: Light Hot Dog Buns 97% Fat Free, bush's baked beans, tomato, onion , fat free hot dogs. Dinner: blue cheese dressing, mozzarella cheese, lettuce, White Pizza, Thin Crust . more...
|
|
1815 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|