Carlie67's Journal, 24 March 2013

Carlie67's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2013

138.4 lb Lost so far: 0.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:

883 kcal

Fat: 35.58g | Prot: 46.25g | Carb: 94.53g. Breakfast: kashi chewy bar. Lunch: tim hortons coffee, hotdog. Dinner: Scalloped Potato, Ham (Center Slice, Country-Style, Lean Only, Cured). more...

1656 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Carlie67's weight history

view complete history

Carlie67's Journal, 24 March 2013

Submit a Comment

Other Related Links

Members

Carlie67's weight history