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Worked out with Tony Cress today! Feel the BURN!!!! Ouch! An hour of sweat and stressed muscles!!!! This is my workouts on Saturday mornings!
*Sore*
Diet Calendar Entries for 14 August 2010:
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1416 kcal
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Fat: 80.11g | Prot: 66.40g | Carb: 102.68g.
Breakfast: water, shredded cheddar, onion, slice ham, large egg. Lunch: powerade zero, chicken nuggets. Dinner: fruit by the foot, blueberry muffin, ball park franks. more...
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4040 kcal
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Activities & Exercise:
Hiking - 2 hours, Sitting - 6 hours, Driving - 2 hours, Standing - 3 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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