Weigh In record (no journal entry) for 14 August 2010
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2010:
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816 kcal
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Fat: 33.03g | Prot: 49.37g | Carb: 94.78g.
Breakfast: whole grain waffle. Lunch: hidden valley, crunch pak apple slices, broccoli, starkist tuna, dole classic ice burg mix. Dinner: ice cream cake, watermelon, cantal, knudsen cottage cheese, cucumber, mushrooms, dole italian mix, Light Italian Dressing, chicken. more...
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2134 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gmr0408's weight history
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