happy birthday
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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1197 kcal
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Fat: 57.70g | Prot: 55.13g | Carb: 121.56g.
Lunch: Coleslaw (Side), Jr. Chicken Tenders. Dinner: Classic Margarita - Frozen, Fried Batter Dipped Mushrooms, Loaded Mashed Potatoes, Beef Filet Mignon. more...
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losing 1.2 lb a week
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