cmspooner's Journal, 23 March 2013

252.5 lb Lost so far: 26.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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2204 kcal

Fat: 88.30g | Prot: 85.55g | Carb: 218.65g.   Breakfast: Chewy Chocolate Chip High Protein Bar, Lowfat Pineapple Greek Yogurt. Lunch: Cheese & Crackers (Extra Sharp + Stone Ground, Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Gin, Chicken Burrito, Dry Pear Cider. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate. more...

2778 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...