Weigh In record (no journal entry) for 14 August 2010
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201.2 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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2668 kcal
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Fat: 95.69g | Prot: 92.54g | Carb: 371.56g.
Breakfast: Fat Free Milk, Honey Bunches of Oats with Almonds. Lunch: Chocolate Cupcakes, Golden Delicious Apples, American Cheese Singles, Hearty Grains 100% Whole Wheat English Muffins, Egg. Dinner: DiGiorno Rising Crust Pizza - Four Cheese Pizza. Snacks/Other: Personals Super Chunky Cookie Dough, M&M's, Honey Maid Graham Crackers, Mojo Bar - Peanut Butter Pretzel. more...
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losing 0.5 lb a week
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