16.1
|
152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2013:
|
1438 kcal
|
Fat: 59.21g | Prot: 87.60g | Carb: 146.20g.
Breakfast: Honeycomb (Post), AdvantEDGE Carb Control Shake - Chocolate Fudge, Peanut Butter Nugget, Coffee. Lunch: Peanut Butter, Cheese Heads Original String Cheese, Chunk Light Tuna in Water, Miracle Whip. Snacks/Other: Peanut Butter Nugget, Macadamia Nut w/ White Chips. more...
|
|
2805 kcal
|
Activities & Exercise:
Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimoshea's weight history
|