Lea Petsch's Journal, 29 October 2019

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I can not stop eating!!! What is wrong with me! I need some serious help! I have a problem!!!

260.9 lb Lost so far: 3.1 lb. Still to go: 100.9 lb. Diet followed poorly.

Diet Calendar Entries for 29 October 2019:

2158 kcal

Fat: 85.58g | Prot: 59.59g | Carb: 294.02g. Breakfast: Coca-Cola Coca-Cola Classic (12 oz), Burger King French Toast Sticks (3 Piece). Lunch: Wawa Bruschetta with Toast, Pei Wei Pork Egg Roll, Portabella Mushrooms (Grilled). Dinner: Turkey Sandwich. Snacks/Other: Nestle Raisinets. more...

3380 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

6 Supporters Support

Comments

Have checked in with your emotions? I let mine get to me last week and it wasn't good. Maybe baby steps of just saying no to a few things in a days time??

29 Oct 19 by member: tatauu22


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Lea Petsch's Journal, 29 October 2019

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