Lea Petsch's Journal, 13 August 2019

258.0 lb Lost so far: 6.0 lb.    Still to go: 98.0 lb.    Diet followed poorly.

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681 kcal

Fat: 38.59g | Prot: 25.97g | Carb: 58.42g.   Breakfast: Celery Juice. Lunch: Cello Chocolate Covered Cherry. Dinner: Scrambled Egg, Oscar Mayer Traditional Bacon. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

3475 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...