Weigh In record (no journal entry) for 29 October 2019
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244.3 lb
Lost so far: 39.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2019:
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1276 kcal
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Fat: 91.44g | Prot: 50.08g | Carb: 62.62g.
Lunch: AH Verspakket Pompoensoep, AH Dunne Maiswafels Paprika, Boter. Dinner: Isey Skyr Aardbei, Boter, Herta Spekblokjes Gerookt, Savooikool. Snacks/Other: Alesto Royal Mix Noten, Alesto Royal Mix Noten, Lindt Chocolade Excellence Noir Puissant 85%, Coca-Cola Coca-Cola Zero (Blikje). more...
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losing 1.5 lb a week
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Vé B.'s weight history
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