Weigh In record (no journal entry) for 21 March 2013
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152.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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740 kcal
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Fat: 16.67g | Prot: 41.51g | Carb: 111.77g.
Breakfast: fage, liquid egg white, kale, coffee creamer, Strawberries, whey hammer, cherry juice. Lunch: sour cream, campbells butternut squash. Snacks/Other: luna brownie. more...
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steady weight
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