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MelissaRosRi
Journal
17 Apr 17
MelissaRosRi's Journal, 17 April 2017
MelissaRosRi's Profile
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Weigh In record (no journal entry) for 17 April 2017
249.0 lb
Lost so far:
3.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2017:
1550 kcal
Fat: 87.50g | Prot: 95.00g | Carb: 110.00g.
Lunch:
Pepperidge Farm Potato Slider Buns, Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar.
Dinner:
Boston Market Caesar Salad Entree without Dressing, Boston Market Parmesan Caesar Salad Dressing, Boston Market 3 Piece Dark Individual Meal, Boston Market Creamed Spinach, Boston Market Cornbread, Boston Market Fresh Steamed Vegetables.
Snacks/Other:
Activia Light Fat Free Strawberry Banana Yogurt, Activia Light Fat Free Peach Yogurt.
more...
2833 kcal
Activities & Exercise:
working - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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