MelissaRosRi's Journal, 24 April 2017

246.8 lb Lost so far: 5.2 lb.    Still to go: 86.8 lb.    Diet followed reasonably well.

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1896 kcal

Fat: 97.29g | Prot: 95.63g | Carb: 153.57g.   Breakfast: Atkins Strawberry Shake. Lunch: Chick-fil-A Original Chicken Sandwich. Dinner: French's French Fried Onions, Hunt's Bold BBQ Sauce, Cheeseburger with 1/4 Lb Meat on Bun, McDonald's French Fries (Small), KFC Chicken Little. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g), Grandma's Peanut Butter Cookies. more...

4897 kcal

Activities & Exercise: steps 8000+ - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...