anne.scott.taylor's Journal, 27 October 2019


Diet Calendar Entries for 27 October 2019:
883 kcal Fat: 18.70g | Prot: 52.91g | Carb: 122.59g.   Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Woolworths Extra Soft Jumbo Lunch Roll. Dinner: Chobani Fit Strawberry, The Laughing Cow Light Cheese Spread, Grapes, Blueberries, Primo Cocktail Franks, Woolworths Select Julienne Carrots. Snacks/Other: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Fibre One Chocolate Fudge Brownie, Woolworths Select Julienne Carrots, Watermelon. more...
1817 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
Sunday treat 😊 
27 Oct 19 by member: anne.scott.taylor
The fibre one smacks are Actually Low in calories, they are a good treat :) I have them a lot 
28 Oct 19 by member: KezAllen
Bonjour et bienvenue parmi nous c’est un peu dur mais ensemble on arrive certaines et certains ont déjà atteint leur objectif  
29 Oct 19 by member: jeanpierre67
True, but they are caloric dense. 
30 Oct 19 by member: marioland
A coke and fries are always better than that 
03 Nov 19 by member: kevin_srich
Oh ok Kevin does that mean I should eat it? Or are you suggesting that I should have coke & fries?  
04 Nov 19 by member: anne.scott.taylor
Your snack looks great Anne 😁 
05 Nov 19 by member: Aussie Elise
Thanks Aussie Elise 😊 
05 Nov 19 by member: anne.scott.taylor

     
 

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