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SwedishCancerBoi
Journal
12 Aug 10
SwedishCancerBoi's Journal, 12 August 2010
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Weigh In record (no journal entry) for 12 August 2010
227.4 lb
Lost so far:
4.6 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2010:
2485 kcal
Fat: 92.54g | Prot: 165.02g | Carb: 238.98g.
Breakfast:
Meat Filled Tortellini.
Lunch:
On The Go Pink Lemonade Drink Mix, Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
Regular Beer (Bottle), 14" Hand Tossed Pepperoni Feast Pizza.
more...
2946 kcal
Activities & Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 32.2 lb a week
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