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Dheangg
Journal
25 Oct 19
Dheangg's Journal, 25 October 2019
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ginger lemongrass tea, bangun tidur sebagai jamu ala2 ku..
karna yg penting itu sehat, langsing itu bonus, seksi itu anugrah.. hihihi.. tetap berjuang ya.. inget, yang dibuang masa lemak, bukan cuma nuruni berat badan.
Diet Calendar
Entry for 25 October 2019:
179 kcal
Fat: 6.65g | Prot: 24.25g | Carb: 5.63g.
Breakfast:
Ginger .
Lunch:
Tempeh (Cooked) , Firm Silken Tofu , Steamed or Boiled Shrimp.
more...
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