anne.scott.taylor's Journal, 25 October 2019


Diet Calendar Entries for 25 October 2019:
832 kcal Fat: 19.72g | Prot: 50.21g | Carb: 113.02g.   Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Water, Woolworths Select Julienne Carrots, The Laughing Cow Cheese Spread, Blueberries , White Grapes. Dinner: Leggo's Bolognese with Chunky Tomato, Garlic and Herbs, Beef Lean Mince, Organic Spirals, Frozen Mixed Vegetables - Peas, Corn, Carrot. Snacks/Other: Watermelon , Fibre One Chocolate Fudge Brownie, Nescafe Instant Coffee & Skim Milk. more...
1827 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
Looks healthy and low calorie❣️ 
25 Oct 19 by member: moopie321
I hope so 😊 
25 Oct 19 by member: anne.scott.taylor

     
 

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