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DJEAM
Journal
18 Mar 13
DJEAM's Journal, 18 March 2013
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Weigh In record (no journal entry) for 18 March 2013
204.6 lb
Lost so far:
23.2 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2013:
1425 kcal
Fat: 68.34g | Prot: 26.07g | Carb: 180.69g.
Breakfast:
Sausage, Egg & Cheese Croissant, Coffee, Peppermint Mocha Creamer.
Lunch:
Easy Mac Cups - Triple Cheese.
Dinner:
Tater Tots.
Snacks/Other:
037000856023, Tiny Gummi Bears.
more...
2261 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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