Weigh In record (no journal entry) for 22 October 2019
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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1627 kcal
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Fat: 62.22g | Prot: 56.65g | Carb: 231.13g.
Lunch: Carbonated Noncitrus Juice Drink, Pizza Pizza Pepperoni Pizza (Medium). Dinner: No Name Mozzarella Shredded Cheese, Christie Chips Ahoy!. Snacks/Other: Grapefruit (Pink and Red and White) , Christie Chips Ahoy!, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 7.0 lb a week
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