Diet Calendar Entries for 21 October 2019:
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1210 kcal
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Fat: 82.51g | Prot: 81.21g | Carb: 36.63g.
Breakfast: The Laughing Cow Cream Cheese Wedge, Eskort Rindless Streaky Bacon, Fried Egg without Fat, Coffee, pic n pay PnP Sweetener Stick Sachets. Lunch: pic n pay PnP Sweetener Stick Sachets, Coffee, Roasted Grilled or Baked Chicken Wing, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Lipton Green Tea, B-Well Canola Mayo, Woolworths Chicken Burgers. Snacks/Other: Lindt Lindor Truffle Balls. more...
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3217 kcal
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Activities & Exercise:
Cooking - 45 minutes, Resting - 3 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 6 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Desk Work - 6 hours and 15 minutes, Driving - 1 hour and 15 minutes. more...
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