Weigh In record (no journal entry) for 18 October 2019
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147.8 lb
Lost so far: 72.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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589 kcal
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Fat: 26.34g | Prot: 30.63g | Carb: 55.54g.
Lunch: Enchilada with Cheese , HEB Mexican Style Shrimp Cocktail. more...
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losing 0.7 lb a week
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zuzus.petals's weight history
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