karla carter's Journal, 18 October 2019


Diet Calendar Entries for 18 October 2019:
890 kcal Fat: 41.80g | Prot: 46.41g | Carb: 81.08g.   Breakfast: Huevo, Dulcesol Pan Sottile Integral. Lunch: Pastel de Papas. Snacks/Other: Gullón Galleta Chip Choco , Nestlé Yogurth Batido Damasco , BUKA Papas Fritas Artesanales con Cebolla Caramelizada. more...
3019 kcal Activities & Exercise: hiit - 40 minutes, Calisthenics (light, e.g. home exercise) - 56 minutes, calentamiento - 24 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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