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Day 5
Turned down white chocloate and soda last night! Did my yoga insted! It might not sound like much, but for me it's a personal victory!
My cooking has done a 180, and no one at home even knows that I've switched up to lower calorie and low fat virsions of family faves!
The recipes on here are a God-send when you're trying to follow the 55/1800 plan!
Diet Calendar Entries for 16 March 2013:
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1448 kcal
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Fat: 42.11g | Prot: 68.20g | Carb: 193.85g.
Breakfast: red onion, balsamic dijon dressing, Asiago Bagel, Coffe with splenda, red bell pepper, Half & Half, Coffee, tomatoes, cucumber, Cream cheese. Lunch: Cracker chips, French Onion Dip, Simple Favorites Fettuccini Alfredo, Carbonated water. Dinner: Water, Shedd's Spread Original, White rice, Stemed brocolli, Steamed chicken, General Tso's Sauce. Snacks/Other: water. more...
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3672 kcal
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Activities & Exercise:
Pilates - 25 minutes, Shopping - 2 hours, Standing - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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