Weigh In record (no journal entry) for 15 March 2013
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172.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1010 kcal
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Fat: 80.34g | Prot: 16.68g | Carb: 65.66g.
Breakfast: natural peanut butter, coconut dream milk, avocado. Lunch: natural peanut butter, coconut dream , avocado. Snacks/Other: orange. more...
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gaining 0.1 lb a week
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makat's weight history
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