|
went back to KB yesterday so sore today. been out for a month on medical leave. newly single today, went to the grocery store and restocked my house since I will be here more now. ready to get this diet back on track tomorrow. trying for a ten pound weight loss this month.
Diet Calendar Entry for 10 August 2010:
|
2067 kcal
|
Fat: 72.67g | Prot: 127.92g | Carb: 223.97g.
Breakfast: Total 0% Greek Yogurt, light cottage cheese. Lunch: wild rice, spaghetti. Dinner: chicken breast with vegetables, salad. Snacks/Other: trader joes pretzels, rice crispy . more...
|
|