Weigh In record (no journal entry) for 15 March 2013
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172.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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275 kcal
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Fat: 0.87g | Prot: 6.03g | Carb: 67.45g.
Breakfast: Grapefruit (Pink and Red), Baby-cut Carrots, Bananas, Coffee. more...
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losing 3.0 lb a week
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