skinnyminilinny's Journal, 15 October 2019


Diet Calendar Entry for 15 October 2019:
160 kcal Fat: 11.14g | Prot: 12.47g | Carb: 1.67g.   Breakfast: Tea (Brewed) , Bacon (Cured, Pan-Fried, Cooked) , Hard-Boiled Egg. more...

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Binky Texas, here's a picture of the kimchi. We made a gallon. also the other pictures are the keto flatbread tortilla recipes I got online. They work out amazing. Also on another website are how to make keto Bagels or my fitness. Vivica Menendez is the one that has these recipes on her blog and website. not the kimchi. We just put that together ourselves years ago I made up our own recipe. it's not expensive. 
15 Oct 19 by member: skinnyminilinny

     
 

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