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I was sooooo happy to see the scale last night! I was thinking if I stayed the same weight this week, I would be happy. BUT I ended up losing another lb. Yippeee!!!! Hopefully, this keeps up - I would love to be under 170 this next week. Mini Goals work!!!!
Diet Calendar Entries for 10 August 2010:
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1197 kcal
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Fat: 36.67g | Prot: 64.44g | Carb: 157.99g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: 1/2 ear of corn on the cob, Pork Loin (Country-Style Ribs, Lean Only), famous dave's firecracker green beans, Famous dave's corn muffin. Dinner: corn muffin, canned chicken in water, peas, corn, cream of mushroom soup, egg noodles. Snacks/Other: Nonfat Peach Greek Yogurt. more...
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2848 kcal
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Activities & Exercise:
Personal Training - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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