Weigh In record (no journal entry) for 13 March 2013
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262.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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2143 kcal
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Fat: 84.73g | Prot: 155.91g | Carb: 198.50g.
Breakfast: Chewy Chocolate Chip High Protein Bar (Small), No Sugar Added. Lunch: Kaiser Salsa, Joey Jr. Steak (streaker). Dinner: 100% Parmesan Grated Cheese, McCormick Bac'n Pieces, CTRY CROCK LIGHT MARGN, Lite White Bread, Thin Spaghetti, Diced Tomatoes No Salt Added, Lean Ground Beef, Chunky Tomato Garlic & Onion Pasta Sauce. Snacks/Other: No Sugar Added. more...
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losing 28.0 lb a week
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