Weigh In record (no journal entry) for 12 March 2013
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179.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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990 kcal
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Fat: 41.78g | Prot: 24.08g | Carb: 136.90g.
Breakfast: Trop50 Orange Juice No Pulp, Bananas, Sausage Biscuits Snack Bites. Lunch: Compleats Cafe Creations Creamy Chicken Carbonara. Snacks/Other: Starlight Mints, Bananas , Cinnamon Fire. more...
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losing 0.3 lb a week
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