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Sylus bday and Mimosa
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151.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2010:
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2217 kcal
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Fat: 78.62g | Prot: 74.79g | Carb: 313.43g.
Breakfast: Organic Creamy Peanut Butter, Ezekiel 4:9 Sesame Sprouted Grain Bread. Lunch: Whole Grain Dijon Mustard, High Protein Organic Tofu - Super Firm, Ezekiel 4:9 Sesame Sprouted Grain Bread, Spinach, Cucumber (with Peel), Lettuce. Dinner: Sweet Potato, Organic Vegetarian Chili, Red Potatoes (Flesh and Skin), California Avocados, Tortilla Strips. Snacks/Other: Tangerines (Mandarin Oranges), HMR 120 Vanilla Shake, Banana, Pink Lady Apples. more...
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2303 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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