odyssey's Journal, 09 August 2010

Even though I have not been able to weigh, I know I am losing either pounds or inches because there are things that have been almost impossible to do these last several months that today I can do about 70% better. Was in a lot of pain this morning but not hurting as badly now.


Diet Calendar Entries for 09 August 2010:
1876 kcal Fat: 118.41g | Prot: 142.12g | Carb: 61.07g.   Breakfast: Cantaloupe (Muskmelon), Land O Frost Honey Ham, Kraft American Cheese. Lunch: CELERY, Healthy Life 100% Whole Wheat Bread, chunky chicken salad. Dinner: wendy's triple cheeseburger . Snacks/Other: honey roast peanut butter. more...
6715 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Comments 
Progress is always good to hear so congrats and hears to more good progress. 
09 Aug 10 by member: splendidhammer
Congrats and keep up the good work 
09 Aug 10 by member: skinnygirl130
Thank y'all for the encouragement :) 
09 Aug 10 by member: odyssey

     
 

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