karla carter's Journal, 07 October 2019

Seloma com salsa al vino tinto

Diet Calendar Entries for 07 October 2019:
1309 kcal Fat: 42.67g | Prot: 83.49g | Carb: 147.97g.   Breakfast: Huevo, Dulcesol Pan Sottile Integral. Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Tucapel Arroz Blanco Grado 2, Lomo de Cerdo . Dinner: Colun Mantequilla con Sal, Colun Queso Gouda Laminado, Super Pollo Jamón Pechuga de Pollo, Lider Pan Italiano. Snacks/Other: Soprole Sémola con Leche con Salsa de Frambuesa. more...
2952 kcal Activities & Exercise: calentamiento - 12 minutes, Calisthenics (light, e.g. home exercise) - 28 minutes, hiit - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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