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woot
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287.2 lb
Lost so far: 3.4 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2010:
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1440 kcal
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Fat: 47.31g | Prot: 66.42g | Carb: 195.99g.
Breakfast: Coleslaw, Lettuce, Light Mayonnaise, Provolone Cheese, Salami, White Bread, Sun Chips Original. Lunch: nature's way all natural spring water, Cucumber (with Peel), Baby Carrots Snack Pack, Fresh Express Iceberg Garden, Healthy Options Olive Oil & Vinegar. Dinner: Double Chocolate Chip Cookie, 100% Orange Juice, 6" Double Sweet Onion Chicken Teriyaki. Snacks/Other: ORBIT GUM STRAWBERRY MINT. more...
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4021 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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losing 11.9 lb a week
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