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Jeld
Journal
09 Mar 13
Jeld's Journal, 09 March 2013
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Weigh In record (no journal entry) for 09 March 2013
194.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 March 2013:
1714 kcal
Fat: 69.22g | Prot: 60.15g | Carb: 217.52g.
Breakfast:
coffee, international delight.
Lunch:
almond milk, clementines, campbells mushroom soup.
Dinner:
uncle ben's rice, chicken.
Snacks/Other:
chocolate chip cookie, 7 layer dip, tostitos.
more...
3414 kcal
Activities & Exercise:
Housework - 9 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
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