Weigh In record (no journal entry) for 08 March 2013
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175.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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242 kcal
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Fat: 0.71g | Prot: 5.10g | Carb: 59.56g.
Breakfast: Apples, Grapefruit (Pink and Red), Baby-cut Carrots, Coffee. more...
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losing 0.6 lb a week
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