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jenni100695
Journal
30 Sep 19
jenni100695's Journal, 30 September 2019
jenni100695's Profile
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Weigh In record (no journal entry) for 30 September 2019
118.2 lb
Lost so far:
0.4 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2019:
1229 kcal
Fat: 47.92g | Prot: 54.06g | Carb: 141.81g.
Breakfast:
Zupay Obleas.
Lunch:
La Paulina Queso Cremoso Tradicional, Hellmann's Mayonesa Clasica, Pan Blanco, Milanesa de Pollo al Horno.
Dinner:
Pizzetas.
Snacks/Other:
La Serenísima Dulce de Leche Repostero, Masa de Hojaldre, Lasfor Almohaditas Rellenas .
more...
1593 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 0.3 lb a week
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