Weigh In record (no journal entry) for 08 March 2013
|
208.0 lb
Lost so far: 7.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2013:
|
853 kcal
|
Fat: 25.52g | Prot: 40.44g | Carb: 115.17g.
Lunch: Breaded Chicken Patty with Cheese. Dinner: Shrimp Enchilada, Refried Beans (Canned), Spanish Rice. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TamekaYolanda's weight history
|