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252lbs on scale #2
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249.0 lb
Lost so far: 39.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2019:
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1790 kcal
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Fat: 80.50g | Prot: 129.00g | Carb: 138.50g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Chick-fil-A Buffalo Sauce, Chick-fil-A Chicken Nuggets (12 Count). Dinner: Domino's Pizza 14" Hand Tossed Sausage Pizza. Snacks/Other: Jif Creamy Peanut Butter. more...
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steady weight
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