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Feels so good watching those scales going down, mood going up 🙌💪😍🥰
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170.2 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1027 kcal
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Fat: 52.24g | Prot: 45.02g | Carb: 92.04g.
Lunch: Asda Pork Sausages, Cooked Egg Yolk, Sainsbury's Fried Bread, Mushrooms , M Savers Baked Beans , Asda Hash Browns, Bacon (Cured, Baked, Cooked) . Snacks/Other: Orange Juice . more...
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losing 6.2 lb a week
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