jessica28's Journal, 06 August 2010

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Weigh In record (no journal entry) for 06 August 2010

285.0 lb Lost so far: 2.0 lb. Still to go: 80.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 August 2010:

722 kcal

Fat: 22.57g | Prot: 9.89g | Carb: 125.79g. Breakfast: honeydew melon, banana chocolate muffin. Lunch: pineapple, fruit, water. Snacks/Other: tea. more...

4018 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

gaining 3.5 lb a week

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jessica28's Journal, 06 August 2010

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