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aerutland
Journal
06 May 09
aerutland's Journal, 06 May 2009
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Weigh In record (no journal entry) for 06 May 2009
244.0 lb
Lost so far:
0 lb
.
Still to go:
118.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2009:
719 kcal
Fat: 11.06g | Prot: 33.12g | Carb: 123.02g.
Breakfast:
Low Fat Turkey Bacon, Granny Smith Apple.
Lunch:
Apples.
Dinner:
White Rice (Short-Grain, Unenriched, Cooked), Chicken Drumstick (Skin Not Eaten).
Snacks/Other:
Apples, Movie Theater Butter Popcorn.
more...
3161 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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