Weigh In record (no journal entry) for 04 March 2013
|
190.0 lb
Lost so far: 49.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
1136 kcal
|
Fat: 61.28g | Prot: 66.13g | Carb: 83.07g.
Breakfast: Marble Cheese, Deli Carvers Oven Roasted Turkey Breast. Lunch: clementine. Dinner: broccoli, salmon, parmesan cheese, hollandaise, baked potato. Snacks/Other: chocolate. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chantelle5's weight history
|